Photo: Anna Pelzer
Quick Italian Pasta Salad
10 ingredients
15 min + 10 min
12 servings
openrecipes
"A quick and flavorful pasta salad with salami and bell peppers."
Estimated Nutrition (whole recipe, rough)
494
Calories
26g
Protein
16g
Fat
61g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package tri-color rotini pasta
- 3/4 pound Italian salami, finely diced
- 1/2 green bell pepper, sliced
- 1/2 red bell pepper, sliced
- 1/2 red onion, chopped
- 1 cup Italian-style salad dressing
- 1 (6 ounce) can sliced black olives
- 8 ounces small fresh mozzarella balls (ciliegine)
- 3 (.7 ounce) packages dry Italian-style salad dressing mix, or to taste
- 1/2 cup shredded Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes