Photo: Sam Loyd
Quick Glazed Pork and Rice Skillet
5 ingredients
5 min + 25 min
4 servings
openrecipes
"This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves."
Estimated Nutrition (whole recipe, rough)
695
Calories
64g
Protein
18g
Fat
64g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless pork chops, 3/4-inch thick
- 3 cups Swanson® Chicken Stock
- 3/4 cup apricot preserves or orange marmalade
- 1 tablespoon Dijon-style mustard
- 2 cups uncooked instant white rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes