Photo: Sam Loyd
Quick Quiche
9 ingredients
20 min + 30 min
1 - 8x8 inch quiche
openrecipes
"Quick quiche that uses store-bought crescent dough for a super-fast crust!"
Estimated Nutrition (whole recipe, rough)
601
Calories
50g
Protein
37g
Fat
17g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package refrigerated crescent rolls
- 2 slices Black Forest ham
- 1/2 cup roasted red peppers, drained and chopped
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1/2 cup grated Cheddar cheese
- 6 eggs
- 3 tablespoons milk
- 1 pinch black pepper
- 1 dash hot pepper sauce (such as Tabasco®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes