Photo: Cala
Quick Pot Sticker Soup
9 ingredients
15 min + 25 min
8 servings
openrecipes
"This quick and delicious soup whips up really quick. I add some egg rolls to round out the meal."
Estimated Nutrition (whole recipe, rough)
466
Calories
33g
Protein
31g
Fat
14g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sesame oil
- 1 onion, chopped
- 2 cloves minced garlic
- 2 (32 ounce) cartons chicken broth
- 2 green onions, chopped
- 1 tablespoon sesame oil
- salt and pepper to taste
- 1 (15 ounce) package frozen pot stickers (any filling)
- 1 (12 ounce) package frozen stir-fry vegetables
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes