Photo: Sam Loyd
Quick Sausage and Bell Pepper Calzones
13 ingredients
8 servings
openrecipes
"Go deep this Super Bowl Sunday: Serve calzones. These Italian turnovers are perfect 'finger food' -- no knife and fork required. And because the recipes use refrigerated rolls, it's an easy score. All you have to do is make the fillings."
Estimated Nutrition (whole recipe, rough)
856
Calories
54g
Protein
43g
Fat
62g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (11.3 ounce) can refrigerated dinner rolls, at room temperature
- Cornmeal for rolling
- 1 pound spicy Italian sausage, removed from its casing
- Olive oil, for sauteing, if necessary
- 1 medium onion, finely chopped
- 1/2 large yellow bell pepper, cored and seeded, cut into small dice
- 1/2 large red bell pepper, cored and seeded, cut into small dice
- 2 large garlic cloves, minced
- 1 cup grated mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons minced fresh parsley (optional)
- Olive oil, for brushing
- Your favorite marinara-style pasta sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes