Photo: Markus Spiske
Quick Salsa Dip
6 ingredients
15 min
3 cups
openrecipes
"This is a quick appetizer that's tasty! Serve with tortilla chips. Blue chips make the dip even more colorful!"
Estimated Nutrition (whole recipe, rough)
313
Calories
12g
Protein
20g
Fat
23g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1 cup salsa
- 1/2 cup shredded mild Cheddar cheese
- 2 tablespoons sliced black olives
- 2 tablespoons sliced green onions
- 2 tablespoons diced red bell pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes