Photo: Eaters Collective
Quick Vegan Spaghetti Sauce
9 ingredients
10 min + 30 min
4 servings
openrecipes
"This recipe is quick, delicious and great for vegetarians."
Estimated Nutrition (whole recipe, rough)
241
Calories
7g
Protein
4g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (29 ounce) can tomato sauce
- 1 (6 ounce) can sliced mushrooms, drained
- 1/2 cup chopped celery
- 1/4 cup diced red onion
- 1/4 cup raisins
- 1/4 cup chopped walnuts
- 1 tomato, quartered
- 1 large orange, quartered
- 1 tablespoon minced garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes