Photo: Tyrrell Fitness And Nutrition
Rach's Broccoli Casserole
8 ingredients
15 min + 30 min
1 2-quart casserole
openrecipes
"Broccoli dish mixed with cream of mushroom soup, cheese, and other various ingredients topped with crushed Ritz® crackers."
Estimated Nutrition (whole recipe, rough)
913
Calories
34g
Protein
34g
Fat
120g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 1 cup mayonnaise
- 1 cup condensed cream of mushroom soup
- 2 (10 ounce) packages frozen chopped broccoli, thawed
- 1 cup shredded Cheddar cheese
- 1 onion, chopped
- 1/2 cup butter, cut into pieces
- 3/4 cup crushed buttery round crackers (such as Ritz®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes