Photo: K8
Raisin Plantains
5 ingredients
10 min + 10 min
6 servings
openrecipes
"A very simple and quick way to cook plantain. The great taste and texture of the plantain is complemented well by the raisins."
Estimated Nutrition (whole recipe, rough)
225
Calories
2g
Protein
14g
Fat
26g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons vegetable oil, or as needed
- 1/2 cup chopped onion
- 3 large green plantains, peeled and grated
- 3/4 cup raisins
- 1/2 teaspoon salt, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes