Photo: Tyrrell Fitness And Nutrition
Ramen Slaw
8 ingredients
15 min
8 servings
openrecipes
"This is super quick slaw that is a favorite for potlucks."
Estimated Nutrition (whole recipe, rough)
442
Calories
11g
Protein
29g
Fat
40g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package broccoli coleslaw mix
- 1/2 cup sunflower seeds
- 1/2 cup slivered almonds
- 1 (3 ounce) package Oriental-flavored ramen noodles, broken into small pieces
- 1/2 cup canola oil
- 1/4 cup white sugar
- 1/4 cup white wine vinegar
- 4 green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes