Photo: Lily Banse
Quick-Fix Chicken Enchilada Skillet
9 ingredients
30 min
4 servings
openrecipes
"Spicy chunks of chicken and kidney beans in a creamy sauce are topped with shredded lettuce, pico de gallo, and shredded Cheddar cheese and served up with crunchy tortilla chips."
Estimated Nutrition (whole recipe, rough)
807
Calories
58g
Protein
38g
Fat
58g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Taco | not in our table | 0 |
| Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound boneless skinless chicken breasts, cut into bite-size pieces
- 1 tablespoon taco seasoning mix
- 2 teaspoons oil
- 1 (15.5 ounce) can kidney beans, rinsed
- 1 (10 ounce) tub PHILADELPHIA Reduced Fat Savory Garlic Cooking Creme
- 1 1/2 cups shredded lettuce
- 1/2 cup pico de gallo
- 1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
- 4 ounces multi-grain tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes