Photo: Anna Pelzer
Random Tuna Salad
8 ingredients
10 min
4 servings
openrecipes
"Definitely not your everyday tuna salad! If you're like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you'll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves."
Estimated Nutrition (whole recipe, rough)
449
Calories
28g
Protein
19g
Fat
42g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can solid white tuna packed in water, drained
- 1 1/2 teaspoons mayonnaise
- 2 teaspoons brown mustard
- 2 tablespoons red wine vinegar, or to taste
- 1 medium apple (Cameo, Braeburn, Gala or Fuji) -- peeled, cored and chopped
- 1 tablespoon golden raisins
- 1/4 teaspoon cracked rainbow peppercorns
- 1/4 teaspoon Greek seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes