Photo: Gregor Moser
Ranch Pretzels and Goldfish
8 ingredients
10 min + 15 min
20 servings
openrecipes
"Easy and delicious snack mix with a dilly ranch seasoning. I tone down the cayenne pepper and send this to school with the kids too! You can also substitute pretzels or goldfish for other ingredients you like, such as cereal, crackers, or nuts. "
Estimated Nutrition (whole recipe, rough)
1002
Calories
42g
Protein
45g
Fat
104g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Popcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter-flavored popcorn oil (such as Orville Redenbacher ®)
- 1 (1 ounce) package ranch dressing mix (such as Hidden Valley Ranch ®)
- 1 tablespoon dried dill weed
- 1/2 teaspoon garlic powder
- 1/2 teaspoon lemon pepper
- 1/4 teaspoon cayenne pepper
- 6 cups mini pretzels
- 3 (6 ounce) packages bite-size Cheddar cheese fish crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes