Photo: Lily Banse
Raspberry Chicken Salsa Torte
9 ingredients
8 servings
openrecipes
"A great appetizer!"
Estimated Nutrition (whole recipe, rough)
1242
Calories
76g
Protein
33g
Fat
160g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Raspberry | 1 cup (123g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 onion, cut into strips
- 3 (10 inch) flour tortillas
- 2 cloves garlic, minced
- 1 (16 ounce) jar raspberry salsa
- 3 cups grated zucchini
- 3 cups shredded Monterey Jack cheese
- 3/4 pound skinless, boneless chicken breast halves - cooked and shredded
- sour cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes