Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
397
Calories
6g
Protein
36g
Fat
22g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 160 grams (4 or 5) thick asparagus spears
- 1 avocado, halved, pitted, and peeled
- 16 fresh mint leaves, chopped
- 1/2 lime
- 20 grams (about 2 tablespoons) extra-virgin olive oil
- Pinch of fine sea salt per serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes