Photo: Pille R. Priske
Red Beans and Rice with SPAM®
6 ingredients
10 min + 25 min
6 servings
openrecipes
"This is a recipe that my mom made for us while growing up. We live in Minnesota, where SPAM originated, and my father is Puerto Rican; this was an ingenious way for my mother to weave the cultures together. This is a quick and tasty meal, enjoy!"
Estimated Nutrition (whole recipe, rough)
464
Calories
13g
Protein
12g
Fat
75g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups uncooked white rice
- 3 cups water
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
- 3 (15 ounce) cans kidney beans, with liquid
- 1/4 cup butter
- 1/8 teaspoon dried onion flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes