Photo: Chiara Conti
Really Wicked Spinach Artichoke Dip
9 ingredients
10 min + 10 min
1 1/2 quarts
openrecipes
"This is my personal take on spinach artichoke dip. Enjoy this recipe. Add tri-color tortilla chips around the edge of the serving dish."
Estimated Nutrition (whole recipe, rough)
397
Calories
32g
Protein
21g
Fat
26g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (14 ounce) cans artichoke hearts, drained and chopped
- 1 (16 ounce) package frozen chopped spinach, thawed and drained
- 1 (8 ounce) package cream cheese, softened
- 1 cup shredded Asiago cheese
- 1 cup shredded fontina cheese
- 1 cup Greek yogurt (such as Fage®)
- 2 teaspoons red pepper flakes
- 2 tablespoons roasted minced garlic
- 2 tablespoons ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes