Photo: Pranjall Kumar
Refreshing Mango Chutney
4 ingredients
15 min
6 servings
openrecipes
"Great topping for schnitzel (fried chicken cutlet) ! Adds a sweet and spicy flavor."
Estimated Nutrition (whole recipe, rough)
166
Calories
4g
Protein
1g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red onion, chopped
- 1 mango - peeled, seeded, and chopped
- 1 medium tomato, chopped
- 2 sprigs fresh cilantro, chopped, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes