Photo: Anna Pelzer
Refreshing Watermelon Salad
8 ingredients
20 min
15 servings
openrecipes
"Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal."
Estimated Nutrition (whole recipe, rough)
237
Calories
10g
Protein
10g
Fat
31g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Red Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons lime juice
- 1 cup sliced red onion, cut lengthwise
- 15 cups cubed watermelon
- 3 cups cubed English cucumber
- 1 (8 ounce) package feta cheese, crumbled
- 1/2 cup chopped fresh cilantro
- cracked black pepper
- sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes