Photo: Pille R. Priske
Rice and Lentil Casserole
6 ingredients
15 min + 1 hr
4 servings
openrecipes
"This is an easy to make casserole that uses just 1 covered pan. Very tasty and a family favorite. I hope you enjoy it!"
Estimated Nutrition (whole recipe, rough)
803
Calories
74g
Protein
19g
Fat
81g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Italian sausage
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1/2 cup dry lentils
- 1/2 cup uncooked rice
- 1 2/3 cups chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes