Photo: Mike Kenneally
Citrus-Marinated Tofu with Onions and Peppers
11 ingredients
Makes 4 servings
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Estimated Nutrition (whole recipe, rough)
364
Calories
11g
Protein
19g
Fat
42g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup chopped fresh cilantro, divided
- 2/3 cup fresh lime juice
- 1/4 cup minced garlic
- 3 1/2 teaspoons ground cumin, divided
- 3/4 teaspoon smoked paprika, divided
- Kosher salt, freshly ground pepper
- 1 1-pound block medium (not firm) tofu, cut into 1/2"-thick slices
- 4 tablespoons extra-virgin olive oil, divided
- 1 tablespoon honey
- 1 medium red onion, cut into 1/4"-thick rounds
- 3 red bell peppers, cored, seeded, cut into 1/4"-thick slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes