Photo: Priscilla Du Preez
Shepherd's pie
19 ingredients
30 min + 2 hr
Serves 4
openrecipes
Leftover roast lamb is perfect for this recipe: a big, bold dish that's full of flavour
Estimated Nutrition (whole recipe, rough)
1650
Calories
86g
Protein
66g
Fat
174g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Anchovy | 100g | 210 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions
- 2 carrots
- 2 sticks celery
- 2 garlic
- 4 tbsp rapeseed oilolive oil
- 450g/1lb leftover roast lamb
- 1 tbsp plain flour
- 150ml/5fl oz red wine
- 1 tsp fresh thyme
- 4 tsp Worcestershire sauce
- 1 tsp anchovy essence
- 1 tsp mushroom ketchup
- 1-2 tsp redcurrant jelly
- 1 x 400g/14oz can chopped tomatoes
- 300ml/10½fl oz lamb stock
- and freshly ground saltblack pepper
- 750g/1½lb floury potatoes
- 50ml/2fl oz milk
- 50g/2oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes