Photo: Lily Banse
Roast Chicken Pita Pockets
11 ingredients
15 min + 10 min
2 to 4 servings
openrecipes
"Inexpensive, super quick, super easy, and super YUMMY! Great for snacks or meals. Honey-roasted chicken sandwiches with all the fixins'. If you can't find honey roasted chicken, just substitute any other kind of roasted chicken."
Estimated Nutrition (whole recipe, rough)
532
Calories
51g
Protein
20g
Fat
38g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pita Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 honey-roasted skinless, boneless chicken breast halves
- 1 white pita bread
- 2 cups shredded lettuce
- 1 large onion, chopped
- 1/2 cup shredded Cheddar cheese
- 1/2 cup mayonnaise
- 1/2 cup ketchup
- 1/2 cup chili sauce
- 1 dash hot pepper sauce
- 1 teaspoon lemon juice
- 1/4 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes