Photo: Anna Pelzer
Rice Salad
15 ingredients
20 min + 30 min
8 servings
openrecipes
"This rice salad is a great summer salad in place of potato salad, or any time of year!"
Estimated Nutrition (whole recipe, rough)
629
Calories
37g
Protein
20g
Fat
74g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pimento | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1 cup white rice
- 6 eggs
- 1 (10 ounce) package frozen peas, thawed
- 1 cup chopped celery
- 1/4 cup chopped onion
- 1 (4 ounce) jar diced pimento
- 1 cup mayonnaise
- 1 teaspoon prepared mustard
- 1 tablespoon lemon juice
- 1/4 cup sweet pickle relish
- 1 (9 ounce) can solid white tuna packed in water, drained
- 1/4 teaspoon dried dill weed
- 1 teaspoon salt
- 1/8 teaspoon pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes