Photo: Pille R. Priske
Rice Pudding With Dates
4 ingredients
10 min + 20 min
6 servings
openrecipes
"Rice pudding sweetened by dates rather than much sugar, can be eaten warm or cold."
Estimated Nutrition (whole recipe, rough)
470
Calories
13g
Protein
8g
Fat
88g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cooked white rice
- 2 cups 2% milk
- 3 tablespoons white sugar
- 15 dates, pitted and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes