Photo: Stephanie Studer
Roasted Asparagus with Parmesan
5 ingredients
5 min + 15 min
4 servings
openrecipes
"Asparagus is a yummy vegetable you can use for a side dish or appetizer."
Estimated Nutrition (whole recipe, rough)
260
Calories
13g
Protein
21g
Fat
7g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Asparagus | 6 spears (90g) | 27 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil cooking spray
- 1 pound fresh asparagus, tough ends trimmed
- 1/4 cup shredded Parmesan cheese
- 1 teaspoon sea salt
- 1/4 teaspoon garlic powder, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes