Photo: Mike Kenneally
Roasted Asparagus and Garlic
5 ingredients
6 servings/ serving size: 1/2 cup
openrecipes
"Roasted garlic and asparagus prepared in a neat packet. Preparation time: 10 minutes. (Note: you can omit the wine and decrease the garlic and oil if desired.) This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
Estimated Nutrition (whole recipe, rough)
179
Calories
3g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 cloves garlic
- 2 tablespoons olive oil
- 1/4 cup white wine
- 3 cups diagonally sliced asparagus
- 6 sprigs fresh thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes