Photo: Matheus Cenali
Roasted Apples and Brussels Sprouts
7 ingredients
15 min + 20 min
6 servings
openrecipes
"Apple, onion, and Brussels sprouts are roasted together with a hint of lemon. My wife and I can go through an entire tray of these by ourselves. Yummo!"
Estimated Nutrition (whole recipe, rough)
332
Calories
6g
Protein
15g
Fat
51g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package frozen Brussels sprouts, thawed
- 2 apples - peeled, cored, and cut into 3/4-inch chunks
- 2 sweet onions, cut into 3/4-inch chunks
- 2 tablespoons extra-virgin olive oil, or as needed
- salt and ground black pepper to taste
- zest from 1 lemon
- juice from 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes