Photo: Matheus Cenali
Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts
9 ingredients
15 min + 20 min
6 servings
openrecipes
"Healthy veggies with a hint of sweet. Who knew Brussels sprouts could taste so good?"
Estimated Nutrition (whole recipe, rough)
460
Calories
9g
Protein
18g
Fat
70g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Brussels sprouts, halved
- 1 cup chopped cauliflower
- 2 apples - peeled, cored, and cut into chunks
- 1 sweet onion, sliced
- 1 tablespoon olive oil, or more if needed
- salt and ground black pepper to taste
- 1/2 cup golden raisins
- 1/4 cup chopped walnuts
- 1 tablespoon Chardonnay wine, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes