Photo: Anna Pelzer
Roasted Chickpea Salad
7 ingredients
15 min + 20 min
4 servings
openrecipes
"This is a great side dish, full of flavor and super easy to make. My favorite pairing of this dish is with a simple white fish such as tilapia. This recipe is gluten and dairy-free."
Estimated Nutrition (whole recipe, rough)
229
Calories
12g
Protein
3g
Fat
42g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Onion | 1 medium (110g) | 44 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Spanish onion, finely chopped
- 1 (16 ounce) package bella mushrooms, sliced into thirds
- 1 orange bell pepper, diced
- 1 (16 ounce) can chickpeas (garbanzo beans), drained
- 2 tablespoons Hungarian hot paprika
- 1 tablespoon dried oregano
- sea salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes