Photo: Mike Kenneally
Roasted Parsnips with Mint and Sage
8 ingredients
15 min + 30 min
4 servings
openrecipes
"My family loves these parsnips. They eat them like french fries."
Estimated Nutrition (whole recipe, rough)
250
Calories
2g
Protein
14g
Fat
34g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Parsnip | 1/2 cup (78g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 parsnips, peeled and cut into large sticks
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- 3/4 teaspoon kosher salt
- ground black pepper, to taste
- 1 tablespoon chopped fresh mint
- 1 tablespoon chopped fresh sage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes