Photo: Louis Hansel
Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup
7 ingredients
20 min + 45 min
4 servings
openrecipes
"Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table."
Estimated Nutrition (whole recipe, rough)
422
Calories
6g
Protein
14g
Fat
72g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound sweet potatoes, cut into long, thin rectangles
- 1 large carrot, cut into long, thin rectangles
- 1 parsnip, cut into long, thin rectangles
- extra-virgin olive oil, or as needed
- salt and ground black pepper to taste
- 4 sprigs fresh thyme
- 2 tablespoons maple syrup, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes