Photo: Mike Kenneally
Robin's Best Ever Hummus
11 ingredients
10 min + 5 min
8 servings
openrecipes
"The best hummus recipe I ever had. A simple authentic tasting hummus is served with toasted pita wedges brushed with olive oil and seasoned with rosemary. A beautiful dish that goes well on an appetizer buffet."
Estimated Nutrition (whole recipe, rough)
371
Calories
6g
Protein
23g
Fat
41g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Pita Bread | 1 slice (30g) white | 79 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cloves garlic
- 2 teaspoons coarse salt
- 1 (19 ounce) can garbanzo beans, drained
- 3 tablespoons tahini (sesame-seed paste)
- 3 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons water, or as needed
- 1/4 cup olive oil, divided
- 6 pita bread rounds
- salt to taste
- 1 tablespoon chopped fresh rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes