Photo: Mike Kenneally
Robert's Homemade Italian Sausage
17 ingredients
25 min
24 - 2 ounce sausage patties
openrecipes
"Robert's Homemade Italian Sausage is easy to make and very tasty. Extra lean meat, low sodium, low sugar, and full flavor in every bite. Use in any recipe that calls for Italian sausage."
Estimated Nutrition (whole recipe, rough)
576
Calories
61g
Protein
18g
Fat
35g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Anise | not in our table | 0 |
| Coriander | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup dry red wine, chilled
- 1 tablespoon raw sugar
- 1/4 teaspoon sea salt
- 1 tablespoon garlic powder
- 1 teaspoon dried oregano
- 2 teaspoons black pepper
- 2 teaspoons paprika
- 1 1/2 teaspoons fennel seed
- 1/2 teaspoon anise seed
- 1/2 teaspoon dried parsley flakes
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon dried minced onion
- 1/8 teaspoon coriander seed, coarsely cracked
- 1/8 teaspoon ground mace
- 2 pounds extra-lean ground turkey breast
- 1 pound lean ground pork
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes