Photo: Anna Pelzer
Rocket and Parma Ham Salad
4 ingredients
5 min
2 servings
openrecipes
"This is a very simple and tasty recipe for a beautiful-looking salad which can be an elegant dinner party starter or a mid-day snack."
Estimated Nutrition (whole recipe, rough)
369
Calories
28g
Protein
28g
Fat
1g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (7 ounce) bag arugula
- 7 ounces Parma ham, torn into thin strips
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes