Romance Sauce
"This is a delicious, quick sauce to serve with grilled steaks or a roast. I got this recipe from my sister whose husband gave it the name 'Romance Sauce', when she cooked this with steaks he knew it was going to be a special night. Serve the steaks with a green salad and a simple vinaigrette; this is an easy, romantic meal sure to impress the ladies! You could easily substitute the beef stock with chicken and serve over chicken breasts if beef isn't your thing."
Estimated Nutrition (whole recipe, rough)
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/2 onion, minced
- 1/2 teaspoon chopped fresh dill
- 1/2 teaspoon chopped fresh thyme
- 1/4 teaspoon salt, or to taste
- 1/4 teaspoon ground black pepper
- 2 tablespoons Dijon mustard
- 2 tablespoons balsamic vinegar
- 3/4 cup beef stock
- 2 tablespoons sour cream