Photo: Ernest Porzi
Romaine with Garlic Lemon Anchovy Dressing
7 ingredients
6 cups
openrecipes
"Flavorful green salad. Can be prepared in 45 minutes or less."
Estimated Nutrition (whole recipe, rough)
466
Calories
40g
Protein
31g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 clove garlic, minced
- 2 anchovy fillets, rinsed and patted dry
- 2 teaspoons fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1 head romaine lettuce
- 1/4 pound Parmesan cheese
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes