Photo: Spencer Davis
Rolled Tacos
5 ingredients
30 min + 30 min
2 dozen
openrecipes
"I love Mexican food but a lot of it is too spicy for me, so I've created this excellent, low-spiced version of rolled chicken tacos."
Estimated Nutrition (whole recipe, rough)
905
Calories
49g
Protein
22g
Fat
124g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 boneless, skinless chicken breasts
- 2 (6 ounce) cans black olives, drained
- 1 (16 ounce) jar salsa
- 24 (6 inch) flour tortillas
- 1/4 cup vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes