Photo: Lily Banse
Ropa Vieja
7 ingredients
20 min + 3 hr
6 to 8 servings
openrecipes
"Ropa Vieja translates as 'old clothes'. Serve over rice or fill a warm tortilla with meat and garnish with sour cream and avocado slices."
Estimated Nutrition (whole recipe, rough)
460
Calories
28g
Protein
29g
Fat
16g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds beef chuck roast
- 1 (1 ounce) package dry onion soup mix
- 1 onion, chopped
- 1 cup red wine
- 1/2 cup water
- 3 tablespoons vegetable oil
- 1/2 cup salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes