Photo: Kevin McCutcheon
Root Stew
9 ingredients
6 to 8 servings
openrecipes
"My Dad used to make this when I was a kid. The ketchup sounds strange, but it gives this recipe it's marvelous flavor. Even the kids will eat these vegetables!"
Estimated Nutrition (whole recipe, rough)
563
Calories
37g
Protein
16g
Fat
70g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Water | not in our table | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 onion, chopped
- 4 stalks celery, chopped
- 3/4 cup ketchup
- 7 cups water
- 1/2 cup baby carrots
- 1 small rutabaga, chopped
- 4 large potatoes, chopped
- 1 small head cabbage, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes