Photo: Kevin McCutcheon
Rosemary Chicken Stew
12 ingredients
25 min + 2 hr 30 min
8 servings
openrecipes
"This is a great healthy, hearty dish for a cold night. It's particularly good served with homemade biscuits! If you prefer, put ingredients in a casserole and bake in the oven at 350 degrees F."
Estimated Nutrition (whole recipe, rough)
746
Calories
50g
Protein
6g
Fat
123g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds boneless skinless chicken breasts, cut into bite-size pieces
- 1 (10 ounce) package fresh mushrooms, sliced
- 3 medium onions, sliced
- 1 (16 ounce) can diced tomatoes with juice
- 1 pound carrots, sliced
- 4 celery ribs, sliced
- 1 pound dried great Northern beans, soaked overnight
- 6 cloves garlic, chopped
- 1 1/2 teaspoons dried rosemary
- water
- salt and pepper to taste
- cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes