Photo: Anna Pelzer
Rotelle Pasta Salad
10 ingredients
20 min + 20 min
5 servings
openrecipes
"This is a pasta salad that's not just a salad, it's a meal!"
Estimated Nutrition (whole recipe, rough)
701
Calories
50g
Protein
32g
Fat
51g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package rotelle pasta
- 6 slices bacon
- 1 (16 ounce) package frozen mixed vegetables
- 1 cup Italian-style salad dressing
- 1 teaspoon yellow mustard
- 1 tablespoon seasoning salt
- 1/4 teaspoon black pepper
- 1/2 green bell pepper, chopped
- 3 ounces turkey breast, cut into bite size pieces
- 1 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes