Photo: Stephanie Studer
Rotini and Sweet Pepper Primavera
8 ingredients
4 servings
openrecipes
"Primavera means 'springtime' in Italian. This creamy pasta recipe is full of spring asparagus, sweet peppers, and squash."
Estimated Nutrition (whole recipe, rough)
283
Calories
12g
Protein
2g
Fat
56g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Asparagus | 6 spears (90g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Pumpkin | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 ounces asparagus spears
- 2 1/2 cups dried rotini or gemelli
- 1 large red or yellow sweet pepper, cut into 1-inch pieces
- 1 cup sliced zucchini or yellow summer squash
- 10 ounces refrigerated Classico® Light Creamy Alfredo pasta sauce
- 2 tablespoons snipped fresh tarragon or thyme
- 1/4 teaspoon crushed red pepper
- Fresh tarragon (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes