Photo: Lily Banse
Runzas
12 ingredients
45 min + 45 min
16 servings
openrecipes
"A white roll stuffed with cabbage, beef and onions."
Estimated Nutrition (whole recipe, rough)
1182
Calories
58g
Protein
42g
Fat
141g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups ground beef
- 1 onion, chopped
- 4 cups shredded cabbage
- 1 teaspoon salt, or to taste
- 2 cups warm water (100 to 110 degrees F/40 to 45 degrees C)
- 1/3 cup butter, melted
- 2/3 cup instant dry milk powder
- 1/4 cup white sugar
- 1 1/2 teaspoons salt
- 1 teaspoon active dry yeast
- 1 egg, beaten
- 4 cups all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes