Photo: Lars Blankers
Sally's Spinach Mashed Potatoes
8 ingredients
15 min + 35 min
8 servings
openrecipes
"This was one of my mother's best recipes. It is very quick, easy and delicious. A good way for the little ones to eat their spinach!"
Estimated Nutrition (whole recipe, rough)
531
Calories
31g
Protein
22g
Fat
55g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen chopped spinach
- 6 potatoes, peeled and chopped
- 1/2 cup butter
- 1 cup sour cream
- 1 tablespoon chopped onion
- 1 teaspoon salt
- 1/4 teaspoon dried dill weed
- 1 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes