Photo: Eaters Collective
Ricotta and Tomato Sandwich
6 ingredients
5 min + 5 min
2 sandwiches
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"This is so simple and so delicious! I can eat it every day!"
Estimated Nutrition (whole recipe, rough)
453
Calories
28g
Protein
24g
Fat
27g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Multigrain Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tomatoes, sliced
- 1/2 cup ricotta cheese
- 1/4 teaspoon Italian seasoning, or to taste
- 2 tablespoons mayonnaise
- 4 slices multigrain bread, toasted
- 2 slices provolone cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes