Photo: K8
Salsa Onion Dip
4 ingredients
10 min
2 -1/2 cups
openrecipes
"Classic onion soup dip gets a kick with TABASCO® Sauce and salsa, and it's ready in ten minutes!"
Estimated Nutrition (whole recipe, rough)
172
Calories
20g
Protein
1g
Fat
22g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 envelope Lipton® Recipe Secrets® Onion Soup Mix
- 1 (16 ounce) carton sour cream
- 1/2 cup bottled salsa
- 2 teaspoons Original TABASCO® brand Pepper Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes