Photo: Markus Spiske
Salsa I
4 ingredients
5 min
8 servings
openrecipes
"Salsa, EASY and not hot or spicy. If you prefer to put some zip in this, you can add jalapeno and yellow chilies."
Estimated Nutrition (whole recipe, rough)
33
Calories
2g
Protein
0g
Fat
7g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (14.5 ounce) cans peeled and diced tomatoes, drained
- 1 bunch fresh cilantro
- 3 cloves garlic, minced
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes