Photo: Amirali Mirhashemian
Salmon Burgers
8 ingredients
10 min + 15 min
4 burgers
openrecipes
"Delicious and quick burgers!"
Estimated Nutrition (whole recipe, rough)
624
Calories
34g
Protein
35g
Fat
43g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14.75 ounce) can salmon, drained and flaked
- 3/4 cup rolled oats
- 1/2 onion, sliced
- 1 egg
- 1/2 lemon, juiced
- 1 tablespoon Dijon mustard
- salt and ground black pepper to taste
- 1 teaspoon vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes