Photo: Anna Pelzer
Santa Fe Chicken Salad
11 ingredients
30 min + 20 min
4 servings
openrecipes
"This is one of my favorites. It's very festive and it makes a great meal."
Estimated Nutrition (whole recipe, rough)
1140
Calories
71g
Protein
33g
Fat
137g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 1/2 cup mayonnaise
- 1/2 cup Italian-style salad dressing
- 1 head iceberg lettuce
- 1 head romaine lettuce, rinsed and dried
- 2 bunches green onions, chopped
- 1 large tomato, chopped
- 1 1/2 cups shredded Cheddar and Monterey cheese blend
- 5 (6 inch) flour tortillas
- 1/2 cup ranch-style salad dressing
- 1/2 cup salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes